Challenge: When was the last time you laughed heartily, laughed until you cried, laughed until your sides hurt! Laughter is the best medicine that makes one feel light-hearted. The benefits of a hearty laughter combined with pranayama are therapeutic and best opportunity to connect with your team.
Results: Teams experience a transformative shift in physical and emotional wellbeing when laughter and yoga are blended. It develops yogic understanding and spiritual lifestyle while establishing a more profound connection within the Teams.
Debrief: Positive Attitude, Fun, Team Bonding.
It was a great experience organising the team events with Thought Bulb team. Apart from being on top of their own events the team members gelled with our members and helped us in other activities as well. For us the expertise of the Thought Bulb team made the event really successful.
It has been a pleasure associating with Thought Bulb Team. They invest time to understand the business requirements and align their creative interventions engaging all participants within a fun framework. The messages delivered through their interventions are subtle yet impactful.
The activities addressed our requirements in achieving the end goal of the offsite, which we had envisaged initially. We thoroughly enjoyed it as a team and I have personally received amazing feedback from all participants.
The Terrarium challenge by Thought Bulb was thoroughly engaging and widely appreciated by our target audience. It found its mark and reinforced the trust on sustainability, bringing in the due business angle. Full marks on both content and delivery!
I have observed Thought Bulb's workshops and on each occasion, I have been surprised to see the engagement they drives with large groups. At no point of time do the participants feel bored as he ensures to keep them energised throughout all the activities.
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Laughter Yoga is also known as Hasya Yoga. It has been scientifically proved that laughter activates 72,000 nerves of human body. It is an act of human emotion called joy or ecstasy. Laughter Yoga is a great cure for clinical depression, anxiety and psychological disorders. Emotional, psychological and physical stress can be given a collective treatment through laughter yoga.
Laughter Yoga benefits motivate participants to indulge in Meditation, Pranayama, Yoga Nidra, and Soul Gazing. They travel within their individual souls and experience divine bliss that helps them to move away from the mundane stresses and pains of life. They laugh their hearts out and cleanse their souls.
Participants indulge in Laughter Yoga like never before by keeping aside their perpetual work stress and any organizational conflicts. The greatest outcomes here are team bonding and emotional stability
Laughter yoga toughens immune system while controlling the levels of blood pressure and sugar in human body. Participants have real fun after they are driven away from their usual stress and strain in the work culture. The moment team bonding happens while enjoying laughter yoga participants also experience the bliss of positive attitude.