When was the last time you laughed heartily, laughed until you cried, laughed until your sides hurt! Laughter is the best medicine that makes one feel light-hearted. The benefits of a hearty laughter combined with pranayama are therapeutic and best opportunity to connect with your team.
Teams experience a transformative shift in physical and emotional wellbeing when laughter and yoga are blended. It develops yogic understanding and spiritual lifestyle while establishing a more profound connection within the Teams.
Positive Attitude, Fun, Team Bonding.